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Services
Individual Therapy
Individual therapy is also provided on a regular basis to help process stressors, learn coping skills, and process past or current trauma. Therapy includes an initial assessment, individualized treatment plan, and ongoing therapy sessions. Individual therapy is typically a supplemental service to intensives for ongoing integration and maintenance or long-term support if needed.
An intensive day is great for individuals to reduce symptoms and effectively process trauma experiences in a short amount of time. This includes an initial assessment, several hours of concentrated therapy, an individualized care plan and a 45-minute follow up session. If this feels like a great fit for you, go ahead and click the button below to book a quick chat with me.
