Invest in your mental wellness

Services

Individual Therapy

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Individual therapy is also provided on a regular basis to help process stressors, learn coping skills, and process past or current trauma. Therapy includes an initial assessment, individualized treatment plan, and ongoing therapy sessions.

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EMDR Intensive Therapy

An intensive day is great for individuals to reduce symptoms and effectively process trauma experiences. This includes an initial assessment, several hours of therapy, an individualized care plan and a 45-minute follow up session.

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You are not alone.

Questions before getting started? Get in touch.